Somato Emotional release Asheville

Craniosacral Therapy Asheville
Grace Wormwood, BA, LMBT

CranioSacral Therapy and complementary modalities

CranioSacral Therapy and SomatoEmotional Release.
Grace has had advanced training in CranioSacral Therapy and SomatoEmotional Release. She will help guide you through the process of more deeply understanding and releasing emotional trauma.
The source of these traumas can be traced (and which might include) violent assaults; warfare; sexual, emotional or physical abuse, post-traumatic stress disorder (PTSD), childhood traumas, traumatic relationship issues, divorce, and other more common experiences that have overwhelmed your ability to heal and move on.

Stress and tension in the body are caused by many things – injury, illness, everyday experiences. If not discharged, stress accumulates and impacts your well-being on many levels.

CranioSacral Therapy (CST) is a gentle method of detection and correction that encourages your own natural healing mechanisms to dissipate the effects of stress on your central nervous system. It helps alleviate a wide range of illness, pain, and dysfunction. In addition to improving the primary issue, you also benefit from better overall health and resistance to disease.

Stress and Tension related problems

CranioSacral Therapy and SomatoEmotional Release

Somato-Emotional Release (SER) is another method for treating stress in the body and nervous system. Energy is required to suppress unprocessed emotions, energy that is diverted from other areas of the body.

Over time, this draining of energy can lead to reduced function and other symptoms that reduce your resilience and cause further stress on your health.

Even when CST or another modality like massage releases restrictions in the tissues, sometimes a release of pent-up emotional energy is necessary to fully discharge a tension pattern.

Through SER, we can engage in imaging and dialoguing techniques that help the client release the energy restriction; freeing the body to return to its optimal levels of functioning.

The craniosacral system consists of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord. Because this vital system influences the performance of the brain and spinal cord, an imbalance or restriction in it can cause any number of sensory, motor, or neurological issues. Peipheral These problems include chronic pain, eye difficulty, scoliosis, motor-coordination impairments, learning disabilities, and other health challenges.
(SER) offers applications designed to enhance results using CST and other complementary therapies.

- Assess and mobilize the Avenue of Expression working through more than 10 different body components, including the thoracic inlet, hard palate and hyoglossal tissues.

- Locate and release Energy Cysts.

- Release suppressed emotions that may be inhibiting complete structural releases.

- Refine listening and comprehension skills.

- Improve palpation and whole-body evaluation skills.

Grace, sees the goal of an SER session is offer a comfortable holistic mind-body approach which is designed to dissipate the residual effects of past trauma and negative emotional experiences.

These experiences can be lodged in the mind, body, and spirit. She will work to gain insight as to how that held trauma is influencing her clients’ physical and emotional health.

The SomatoEmotional Release process requires sensitivity and expertise on the part of the therapist and a positive attitude and trust from the client.

emotional stress release
The healing process is a journey that takes us ever deeper into ourselves, sometimes involving discovering old patterns or injuries that we thought were no longer affecting us.